Tag: roti calories with ghee

Roti, a staple in many Indian households, is often perceived as a low-calorie food, but how accurate is this belief? This article dives into the nutritional value of roti, giving you insights on calories, how pairing it with different foods like sabzi or ghee affects its calorie count, and tips for including roti in a balanced diet. Whether you’re counting calories or just curious about what you eat, this is your go-to guide on understanding roti's place in your diet.