Flavors of India

Tag: digesting lentils

Why are pulses bad for you? The truth about dal and digestive health

Why are pulses bad for you? The truth about dal and digestive health

Feb, 3 2026

Pulses like dal aren't bad for you-digestive issues usually come from how they're cooked or eaten. Learn why soaking, portion size, and pairing with vitamin C make all the difference.

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